Latest Posts

5 Tips for Staying Fit While Pregnant

Posted on July 20, 2016August 4, 2021

As an expectant mother, carrying around a baby in the womb can be exhausting. All you want to do is kick up your swollen feet and relax, but the fact is that exercise and proper eating can help fight uncomfortable...

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What You Need to Know About Zika and Pregnancy

Posted on July 5, 2016August 4, 2021

Zika virus disease (Zika) is spread to people primarily through the bite of an infected Aedes species mosquito. The most common symptoms of Zika are fever, rash, joint pain and conjunctivitis (red eyes). The illness is usually mild with symptoms...

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Menopause Management and Treatments

Posted on June 21, 2016August 10, 2021

Menopause isn’t an illness; it’s a natural stage of a woman’s life. Menopause is defined as occurring 12 months after your last menstrual period and marks the end of menstrual cycles. This transition in life can happen in your 40s...

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