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February, the perfect time to be near and dear to your heart!
Posted onI speak about lifestyle and heart healthy habits on a daily basis when seeing women in my Practice. I am looking out for the #1 killer that sieges the lives of American women each year. Can you guess? Heart disease. ...
Read More ⟶New Year and You
Posted onNew Year and You......what is your New Year's resolution? I have to talk about a very important topic to our Society – Obesity. This is a time of year where health and wellness enjoys a captive audience. Obesity has been...
Read More ⟶Stressed out? Take Time to Evaluate Your Emotions
Posted onLadies, let's talk about stress or worry. Have you ever worried or stressed about anything? If so, what about? Is there a time when you have ever not worried or stressed? Worry or stress is partly a natural cerebral function...
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